Generalized Anxiety Disorder is characterized by persistent, excessive and unrealistic worry about everyday things.

This worry goes on every day, possibly all day. People with GAD feel their worrying is beyond their control and can’t be turned “off.” People with generalized anxiety disorder (GAD) go through the day filled with exaggerated worry and tension, even though there is little or nothing to provoke it. They anticipate disaster and are overly concerned about health issues, money, family problems, or difficulties at work. Sometimes just the thought of getting through the day produces anxiety.

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Sooner or later, we all give in to the urge to procrastinate, even when we know we face serious consequences. We think of many excuses to justify our procrastination, but whatever the reason, the result is the same - we delay doing what must be done.

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